Read More

Hi, I’m Cassandra. I am a compassion-based therapist that views individuals through an attachment and trauma-informed lens, fusing Western psychology with Spirituality in providing a client-centred approach. I use tools from trauma-informed modalities such as Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Eye Movement Desensitization & Reprocessing (EMDR), and am continuously pursuing further training in these modalities. My goal is to establish a therapeutic relationship which is grounded in safety, confidentiality and trust. Together we will explore with curiosity and compassion. My approach is warm, empathetic and relational and I offer a safe and non-judgmental space, validating your experience.

Hi, I’m Cassandra. I am a compassion-based therapist that views individuals through an attachment... Read More